WELLNESS — Christmas

 New Year… new you! It’s no secret that so many of us head into the New Year with bold plans to change a particular aspect of our lives. Whether you are wanting to shed those extra kilos, eat healthier or spend more time with the kids, most people set a New Year’s Resolution into place. There is nothing wrong with this! In fact, it’s a great thing to do. It means we are still searching to better ourselves and to do better, and this is a good thing. The problem is making it two weeks into the New Year and...

It’s no secret that the end of the year is hectic. We wait it out in anticipation and then suddenly we blink, December is here, and there isn’t enough time in a day to get everything done. I can feel my stress levels rising just thinking about it. Unfortunately, stress is no help in this scenario, so here are some practical tips to help you manage this crazy period. Sit back, wine in hand and discover just how to make it all work. Managing Work Things have certainly been a little different this year. You may still be working from...